Getting the care you deserve.
Prenatal and postnatal mental health
Keeping an open dialog around mental health and Perinatal Mood Disorders is an important part of the Doula's role. We provide a listening ear, emotional and informational support.
If you are struggling with your mood, insomnia, PTSD, thoughts that scare you, anxiety, or depression- please contact your health care provider.
If you are in a crisis please go to the Emergency at your nearest hospital or call 911.
*Doulas do not offer medical care and do not replace mental health care (such as seeing a counselor or therapist).
Rates and Services
Loss or Termination/ Abortion Support
Online or in-person, this is for individuals dealing with loss of a pregnancy, or termination/ abortion of pregnancy. Request companionship at appointments, physical, informational, and emotional support. Check ins are weekly, over the phone or in person, and payments are by donation.
*Not a medical service.
60 mins | Pay-What-You-Can | Get started
Prenatal and Birth Package
This package includes;
At least 2 prenatal appointments to discuss preferences and create a personalized birth plan (document included)
Over the phone, call or text support 24/7, past week 36-37
Your doula will be on call 24/7 the weeks approaching estimated date of delivery
Doula attendance and support during labour. This can include informational, emotional, and physical support via comfort measures
90 minutes of immediate postpartum care (after delivery)
2 postpartum visits- free of extra charge
Unlimited call/text support for a month following delivery
*Not a medical service
| $950 | Get started
Postpartum Sessions
Daytime Services can include;
Assistance with baby care
Assistance on public outings or appointments
Light snack or meal prep
Light housework
Informational and emotional support
Awareness and knowledge of local resources
*Minimum of 2 visits a week, 2-3 hour sessions, for 4 weeks. (After 4 weeks we can book less frequently if services are still needed)
*Not a medical service
60 mins | $25 | Get started
Overnight Baby Care
In-person only, this session allows the parent(s) to get a full nights sleep while your doula covers baby care.
This is an in-home service.
Parent(s) or guardians are required to stay in the home overnight, and must be fully awake by the time their doula is ready to leave in the morning.
Overnight sessions are a minimum of 7.5 hours long, costing $225. A 8.5hr session is also offered at $255. *Please discuss the possibility of longer sessions with your doula.
*Minimum of one session a week for 4 weeks.
*Not a medical service.
60 mins | $30 | Get started
